Home  /  Visits of O.G. Torsunov  /  Seminar by Oleg Torsunov «Health and success. How to be active and not destroy yourself»

Time of performance:

29-31 марта 6:00 pm — 9:00 pm (зал открывается с 5:00 pm; возможность задать вопросы из зала в 5:30 pm).

Venue:

Chez Nous cafe. 2159 Roosevelt ave., Redwood City, CA 94061

Contact information of the organizers:

(408) 637-0277 (Виктория). Анонс мероприятия на Facebook.
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Seminar by Oleg Torsunov «Health and success. How to be active and not destroy yourself»

Program:

1 день, 29 марта 

  • Strengthening immunity, advice on the prevention of SARS.
  • Three whales of longevity and cleansing the body.
  • About movement and static exercises, about fasting on the water.
  • How to distinguish «success» and «happiness», two key parameters for enjoying life.

2 день, 30 марта 

  • The connection between health and performance.
  • How to overcome laziness, fuss and irritation.
  • How to increase concentration.
  • What is personal growth really?

3 день, 31 марта 

  • Health and mental functions.
  • How does mood affect work and personal life?
  • Health, success and their interdependence.
  • How to put things in order in life and in relationships?