Home  /  Visits of O.G. Torsunov  /  Seminar by Oleg Torsunov «Health and success. How to be active and not destroy yourself»

Time of performance:

11-13 апреля с 18:00 до 21:00 (с 17:30 – ответы на вопросы).

Venue:

Иркутск, ул. Гоголя, 53. Конференц-зал АО Урангео.

Contact information of the organizers:

+7 (902) 560-71-01 — Ольга; +7 (908) 656-63-50 — Надежда.
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Seminar by Oleg Torsunov «Health and success. How to be active and not destroy yourself»

Program:

1 day

  • Three whales of longevity and cleansing the body.
  • About movement and static exercises, about fasting on the water.
  • How to distinguish «success» and «happiness», two key parameters for enjoying life.

2nd day

  • The connection between health and performance.
  • How to overcome laziness, fuss and irritation.
  • How to increase concentration.
  • What is personal growth really?

3rd day

  • Health and mental functions.
  • How does mood affect work and personal life?
  • Health, success and their interdependence.
  • How to put things in order in life and in relationships?