Program:
- Hatha yoga,
- women's program,
- pranayama,
- Yoga Iyengar,
- Yoga Kaushiki dance,
- yoga therapy,
- Therapeutic exercises for the spine,
- face yoga,
- Women's Slavic gymnastics,
- Yoga massage.
All classes are live under the guidance of qualified trainers. Instructors will tell beginners and experienced participants how to restore strength and relieve tension after a working day, how to get rid of body pain, what asanas are useful for healing and rejuvenating the body.