Oleg Mikheev - student of Oleg Torsunov, head of the «Online training of O. G. Torsunov». He graduated from the Higher School of Practical Psychology. Host and creator of the Yoga Nidra Meditation Club. Has 18 years of meditation experience. Combined oriental methods of meditation and modern psychological methods. The author of a holistic effective system of integrating meditation into the life of every person. Adheres to the traditions of blissful learning and helps people find true happiness.
About training
Immerse yourself in the wonderful world of meditation on the online training «Meditation. Deepening». You will forget about everyday problems, the mind will become clear and imperturbable, breathing will become measured, the muscles will relax, the wrinkles will smooth out, the heart will begin to work as it should be nature!
- Meditation relieves stress and its consequences, helps us live the way we want and how we need it.
- fills us with positive emotions.
- Helps you achieve important goals in life.
- allows you to get closer to spiritual practice.
Join us on a grand journey through life: the journey of self-knowledge. Learn how your body and mind act. KNOW YOURSELF!