Oleg Mikheev is an expert in the field of personal growth, a student of Oleg Gennadievich Torsunov. He graduated from the Higher School of Practical Psychology, has 20 years of experience in successful consultations and help people in finding and implementing their life mission, developed a number of effective methods. He knows how to grab the elusive, combine the scattered, create an integral system and explain it in an understandable language.
With the help of meditation you:
- you will become more productive because meditation raises our energy level;
- you will feel calm, and in a calm state it is easier to organize the work process and be multitasking;
- Get rid of the headache. Often the main cause of headache is tension. Conscious relaxation of the body and mind will help ease and get rid of headaches;
- Learn to think positively and deal with stress. In stress, it is impossible to perceive things objectively and think in a positive way.