Day 1–2. Lecture «How to live long and successfully»
Program:
- causes of diseases and subtle structure of man.
- daily routine, austerity, proper nutrition.
- Purification of the heart, forgiveness, acceptance.
How to deal with chronic diseases?
How to choose your method of treatment?
How to help yourself and others through prayer?
Day 3. Lecture «Simple methods of improvement»
Program:
- the basis of self-improvement: austerity, donations, prayer.
- three human bodies (rough body, mental body and soul) and their self-improvement.
- Different types of yoga: eight-stage yoga, karma yoga, gyana yoga, bhakti yoga.