How do you do? I have a few nutrition questions. Your help is very much needed.
1. Why can't you eat some vegetarian foods in Ekadashi days other than legumes? What is it connected with?
2. I study the topic of the blissful nutrition of O. G. Torsunov and noticed that in the tables where products and time are listed for them, there are no positions of some products and spices.
For example, spinach, avocado, rosemary, stevia, basil, etc. D. Tell me, please, is this due to the fact that these products and spices are not blissful or for some technical reasons? Perhaps the table is not finalized or simply there is no full version in the public domain?
3. Maybe you can suggest books or courses on the blissful diet of O. G. Torsunov or his students, or the people he recommends to listen to? As well as books where there are vegetarian recipes that are already drawn up in accordance with the nutritional rules of O. G. Torsunov (that is, where such nuances as incompatible products are taken into account, etc. D.).
Thank you for the opportunity to ask questions! This is very valuable!