Home  /  nutrition

Рубрика: Питание

alfi
October 19, 2018

I have a question. I want to fast on the water once a week. Tell me when to start and when to leave the post. Oleg Gennadievich in lectures says that it is undesirable to leave the post in the evening. I have dinner at 18 o'clock, then sleep, in the morning and all day on the water, sleep again, and only in the morning can I have breakfast? It turns out a lot, more than 24 hours. Tell me how to do it right?

Paul
October 15, 2018

How do you do?

1. I am a vegetarian, I am very cold in winter. Tell me what to add to the warming diet?

2. I have a night job. What foods would you recommend so that at night you would not fall too asleep? Thank you!

Maria
June 21, 2018

Good day! Please help me to understand the following dilemma. The Vedas say that milk is a beneficent product, while the main postulate of goodness is non-violence. The dairy products we find in stores are the direct product of violence, exploitation and ultimately killing animals. So, is store milk a product of violence?

Some Vaishnavas say that if such milk is offered to God, such treatment of animals is justified, since they «serve the Lord.» But such statements seem to be justified in their desire to enjoy.

Help me solve this dilemma, is it worth switching to the vegetable I write if you can't find access to milk obtained in blissful conditions? Thank you very much in advance for your answer, this question is very exciting.

Alina
May 19, 2018

How do you do? I have a few nutrition questions. Your help is very much needed.

1. Why can't you eat some vegetarian foods in Ekadashi days other than legumes? What is it connected with?

2. I study the topic of the blissful nutrition of O. G. Torsunov and noticed that in the tables where products and time are listed for them, there are no positions of some products and spices.

For example, spinach, avocado, rosemary, stevia, basil, etc. D. Tell me, please, is this due to the fact that these products and spices are not blissful or for some technical reasons? Perhaps the table is not finalized or simply there is no full version in the public domain?

3. Maybe you can suggest books or courses on the blissful diet of O. G. Torsunov or his students, or the people he recommends to listen to? As well as books where there are vegetarian recipes that are already drawn up in accordance with the nutritional rules of O. G. Torsunov (that is, where such nuances as incompatible products are taken into account, etc. D.).

Thank you for the opportunity to ask questions! This is very valuable!

Anastasia
April 23, 2018

How do you do? Please help with advice. Already desperate. The problem from the outside may seem strange and not even a problem at all, but it's insanely hard for me.

I have very big problems with food addiction. I loved to eat since childhood, I was always plump. But lately I realized that I was getting worse and worse. If earlier I could somehow limit myself, try to switch to proper nutrition, for six months I refused my favorite meat, for two months I ate raw food (which was just a feat for me), then after that I seemed to have burst even more.

I feel bad, I have a lot of mucus in the body, inflammatory processes, the most terrible flatulence, sore joints, there is pancreatic, obesity of the third degree, and I am only 25 years old. But now, even during periods of the most severe pain and discomfort (I understand and clearly feel that it is because of food), I go and eat even more, because I can not restrain myself. The thought that you will have to give up your favorite treat terrifies me and seems to throw me into a fever.

I wouldn't say that I'm unhappy. I had a good childhood, I have very loving parents, believers. I myself am a believer (although I went to this for a long time), I try very hard to think positively, to pray, to thank the Lord for everything, to help people. Thank God, nothing terrible and stressful happened in life. But I seek comfort in food every day. It brings me happiness, a feeling of comfort. Although I understand that it is harmful.

I understand that I do not have a personal life because of this, I have an insanely many complexes. But all this does not force me to give up habits, but on the contrary, I seek solace in food. This is a vicious circle. I understand that I live my life in vain. But I can't help it. When I realize I want to eat, my brain just turns off. All arguments become unimportant. And it's scary. very. Because I don't believe in myself. I realize that I will end up dying from it, and very early. And I want to be healthy. I really want! But every day I get worse and worse.

I now have the whole family of vegetarians. Dad is a raw foodist, although 54 years of his life he was a meat-eater and never thought that he would refuse this food. Even he changed his habits. And it's very hard for me to do it. I lost myself in this, and it is very difficult for me to live. It's very hard to fight with yourself. I'm not exaggerating because I knew how to do it and did it with success. almost all my life. But in the last year I seemed to be replaced. Please help me with advice. Thank you. Bless you Lord!

Ruslan
April 20, 2018

How do you do? Oleg Gennadievich says that you can drink kefir. At the same time, it contains alcohol and yeast. Doesn't that make it an ignorant product? Is it worth it to drink, because yeast and alcohol are ignorance?

marina
April 14, 2018

Hello, dear Oleg Gennadievich! Thank you for your lectures. I have a question. How to consecrate food bought in a store: candy, sweets, etc. Put on an altar with prayer, offering God, or just read a prayer and not put on an altar? Thank you very much!

Olga
April 2, 2018

Good day! When I visit a holy man, a nun, she treats me to a bun or porridge. In ordinary life, I don’t eat such food, so I don’t feel bad at that later. Do I need to eat the food that the nun treats, and then endure poor health or explain that I feel bad from such food? Thanks and good day.

Ruslan
March 30, 2018

How do you do? Question about potatoes. I heard that, according to Ayurveda, potatoes are a harmful product, as it accumulates in the body of the amu (toxins). Is it true? Is it harmful?