Irina Nazarova is a face plastic specialist and a metamassage trainer (author's osteopathic massage). Currently studying and working at the Institute of Osteopathy and Metavitonik E. Neymatov. He is trained in bodily practices using the Feldenkrais method. In «O. G. Torsunov’s Online Education» since 2017, he co-host of the online marathons «Strong Immunity – Easy» and «Spring Marathon 2020» has been co-host.
Program:
- How to help your body without risking health with simple exercises? Basic principles and methods.
- How do emotions affect our health? When do we «hide our head in the sand»?
- Why does the condition of the neck largely determine the state of our health? We return the neck flexibility and mobility.
- How is the neck related to breathing, hormonal system and heart function? We learn the simplest ways to facilitate breathing and improve blood circulation.
- neck and eyes. How does the mobility of the neck affect vision and intraocular pressure?
- Facial beauty secrets: remove swelling, sagging skin, folds on the neck.
Start! Join me!