Roman Igoshin is a student of Oleg Torsunov. He graduated from the Novosibirsk GPU under the program «Traditional Systems of Health», a course of study «Ayurvedic medicine. Panchakarma. Author and leader of courses in psychosomatics, Ayurvedic dietology, psychology and therapy, the subtle structure of a person, on the treatment of the body and consciousness by plants and food.
The uniqueness of Igoshin's novel courses is that he finds, analyzes and painstakingly brings together authoritative knowledge from ancient sources and the practical experience of modern scientists. The main credo of the novel: «My listeners should get only the best! I don't agree to less.».
Program:
- Ayurvedic recommendations for proper nutrition.
- Why do you need to chew your food thoroughly?
- How does your posture affect the quality of nutrition?
- Raw food: who is suitable and how to do it right?
- How to deal with heartburn?
- Best food temperature.
- How to rejuvenate your entire body with the help of products?