answers Alexey Popov
You don't need to lose weight. You need to learn to live correctly, observe the regime of the day, nutrition, develop the right qualities of character, cultivate spiritual life, then the energy of attractiveness and happiness will naturally come from you.
Some ladies have a magnificent figure by nature. It happens that only with parameters above the average person can be healthy, happy, joyful and unabashed, he will be able to give birth to healthy children. It is necessary to monitor the figure not so that it turns into hard labor, but to the best of its ability, cultivating a healthy lifestyle. The body itself knows what it needs to be in order to maintain a healthy balance.
If you spend so much energy on the development of inner beauty, everyone will stop worrying about your figure altogether, and then sooner or later you yourself. The thinner the energy, the stronger it is. Thin beauty is millions of times stronger than the outside, rough and brings much more happiness to others. Therefore, shift the emphasis more on the internal state.
Now there are very strange values in the masses, everything artificial is valued. This is the influence of Rahu's energy. Anarexia is highly valued and promoted, as well as Coca-Cola. However, everyone knows it's harmful and useless. In Russia, lush women have always been valued. From the point of view of the Vedas, they are healthier and more pious than thin and tortured in the gym.
The beauty of a woman in the hormonal system. This is due to emotions, that is, with the qualities of a person's character. If this is not the case, then at least some figure will be, men will consider you as an object for pleasure or simply run away. So choose the right path.