Balance of material and spiritual life in the modern world. Day 1. Part 2 (2024)
00:00:08 Stress and its consequences
• People react differently to stress: some cope, others do not.
• Conceptual stress, such as the desire to return the wife, leads to depression.
• Depression and energy shortages lead to drug addiction and other bad habits.
00:01:58 The effect of stress on children
• Children maladjusted from childhood often sit at computers, which destroys their volitional function.
• This leads to non-realization and lack of desire to learn and work.
• It is important to show an example and move actively so that children also begin to move.
00:04:03 The impact of war on children
• War children experience fear and paralyze.
• It is important to help children and actively move on their own to restore energy.
• The atmosphere of fear and paralysis leads to sleep and will disturbance.
00:07:29 Personal history and advice
• The author shares personal experience and advice on energy recovery.
• It is important to go outside and move actively to restore mental and physical health.
• Female nature helps inspire and motivate others, especially in collective action.
00:11:31 healthy lifestyle
• Developing positive habits: desire to go out, fast, do still exercises.
• Stimulation of the body: running with acceleration, running uphill, contrast shower, standing on nails.
• These practices help to quickly mobilize, but do not increase life expectancy.
00:12:28 The effect of food on energy
• Meat and fish quell the energy of the sun, which leads to depression and the risk of oncology.
• The energy of the Sun is opposite to the energy of violence, so it is important to avoid violence and violence in nutrition.
00:15:06 pregnancy and health
• During pregnancy, it is important to be careful and avoid intense loads.
• Water and walking help improve metabolism and reduce toxicosis.
00:17:48 Filling with happiness
• Filling with the energy of air, water and the sun makes a person self-sufficient and happy.
• Happiness is not connected with material goods, but with nature and harmony with the world.
00:21:04 dress in happiness
• Enjoyment of nature for free: sun, water, fresh air.
• It is important to learn to dress in happiness and smile at people.
00:25:20 correct mind
• Do not waste energy in vain: avoid insults and unforgivable situations.
• The kindness and consciousness of God help to save energy and avoid conflicts.
00:29:15 conservation of energy
• Resentment and resentment drain energy.
• It is important to live for those who bring happiness and think about good people.
• Kindness and generosity help to save energy and live happily.
00:32:53 Self-preservation and joy
• Everything returns to the beginning.
• We came for an upgrade.
• Turn on, smile, burn the light inside and outside.
00:35:09 Separation from negative people
• Break away from those who destroy you.
• Give yourself to those who love you.
• Stop thinking about work, it sucks out the strength.
00:36:24 childhood memories
• In childhood, we were filled with the energy of nature.
• An adult loses this ability.
• Remembrances of childhood help to restore energy.
00:39:09 Childhood energy and fear
• The energy of childhood brings joy and happiness.
• Fear interferes with life.
• Continuous thinking about work is exhausting.
00:40:48 Three states of energy
• Life in the present, future or past.
• Life in the future is depleting.
• Life in the past leads to disappointment.
00:42:33 bounty and joy
• Generosity is more important than stinginess.
• Smile and joy help to live.
• Immerse yourself in your problems leads to exhaustion.
00:44:00 Bad and good periods of life
• A good period of life brings ease.
• A bad period causes thoughts about life.
• It is important to smile and share joy.
00:48:10 oracle
• You can break away from problems with the help of kindness.
• Divine consciousness helps to resolve conflicts.
• It is important to think about love and divine life.
00:51:53 The end of the world and the future
• A bad period will begin in 2019.
• will last until 2023-2024.
• Depends on higher powers, not people.
00:53:18 Bad periods and their completion
• Bad periods are called periods of cruel fate and end in peace.
• People continue to live under stress because of bad fate, but heart generosity helps to forget about their difficulties.
00:56:06 Victory over the stinginess of the heart
• A person must defeat the stinginess of the heart and learn to give joy to others.
• The more a person thinks about his problems, the more he dies.
• Kindness does not have right or guilty, it is austerity aimed at self-preservation and preservation of others.
00:57:08 Kindness in relationships
• Kindness helps to solve all issues and maintain relationships.
• In a state of kindness, a person does not strive for victory, but wants everything to be fine with another.
• Kindness is supported by the memory of God and holy people.
01:01:59 Energy and kindness
• Kindness requires energy, so you need to form positive habits first.
• Without energy, a person will be nervous and exhausted.
• Kindness means not to judge anyone and not to get into other people's problems.
01:06:04 Self-preservation and kindness
• The second stage of balance is self-preservation.
• A person must stop wasting a lot of energy and learning life to avoid problems.
01:06:38 Life is like a boomerang
• Life returns to us in accordance with our actions.
• Forgiveness and respect return to us.
• Black thoughts return to us, and bright thoughts bring the Divine.
01:07:47 break out of a cycle
• Each person must break out of the fuss and hurry cycle.
• Unlike chess, we always have time to think.
• It is important to avoid conditions that interfere with calmness and self-sufficiency.
01:09:28 kindness state
• To make decisions, you need to be in a state of kindness and forgiveness.
• In a state of hate and resentment, it is impossible to understand how to live.
• Calmness and kindness contribute to the development of the mind.
01:10:04 fosterage
• Constant tension makes children unreasonable.
• You need to talk affectionately with girls, and with boys - through good deeds.
• Boys turn on through actions, girls through love and art.
01:14:31 Purpose
• Each item has its own purpose.
• The girl is intended for love, the boy is for victory.
• It is important to use your abilities as intended.
01:15:11 adult
• An adult must learn to switch and fill.
• You need to learn to rejoice and smile, as in childhood.
• Leonid Gerasyanov teaches people to laugh and enjoy life.
01:17:15 Laughter practice
• Laughter helps to switch and relax.
• An example from a flight to Riga, where laughter caused laughter from others.
• People laughing at the author later met him with flowers and songs.
01:19:34 Energy state and holiness
• Energetic normal state improves the daily routine and nutrition.
• The highest purpose of man is the comprehension of holiness.
• Holiness means a strong filling of God and radiance.
01:20:38 Meeting with the relics of the saint
• The author visited the relics of the saint in the Kiev-Pechersk Lavra.
• The feeling of the fragrance of the saint and the prayer at his feet.
• Vision of light that brings relief and changes life.
01:24:20 Return to God
• The goal of man is to return to God through the saints.
• There is no birth, death and disease in the spiritual world.
• Eternal life in love and service to others.
01:26:05 divine forces
• Three divine powers: nature, human kindness and love.
• The energy of nature gives happiness and life expectancy.
• The energy of human kindness brings social happiness and opportunities.
01:29:22 social power
• Social strength grows when a person brings joy to others.
• Temporary success through entertainment does not bring satisfaction.
• True fame comes through useful deeds for people.
01:30:45 The power of nature and love for people
• The power of nature gives health and joy.
• Love for people contributes to social success.
• Seller example: Greed and generosity affect trading success.
01:31:54 Personal experience in the market
• The author tested the theory in practice by buying shoes.
• The woman in the market turned out to be "spelled" and successful in trading.
• Social strength depends on love for people and respect for elders.
01:35:03 Social strength and respect
• Different types of love for people create social power.
• An example of a friend who studied while respecting teachers.
• Social strength helps to overcome difficulties.
01:37:46 The power associated with God
• The power associated with God helps to overcome problems.
• An example of an author who prayed and solved problems with citizenship.
• Prayer helps to solve even insoluble problems.
01:44:32 Faith in God and love
• In a past life, the author lived with a strong love for a person.
• In this life, he must learn to love God more than a man.
• Suffering will stop when a person learns to concentrate on God.
