Health festival in Issyk-Kul. Day 1 (2024)
00:00:08 The influence of the sun and water
• The sun is more aggressive than water and can cause toxins.
• It is important to monitor your condition in the sun and avoid excessive exposure.
• Water is safe for humans, unlike the sun.
00:02:01 Pulse and its norm
• The pulse depends on the size of the heart and its fitness.
• Normal pulse may vary in different people.
• It is important to monitor the well-being and speed of the pulse.
00:05:07 jump from running
• Moving from running to step helps the body cleanse.
• It is important to continue moving even if the pulse rises.
00:05:32 Soul and consciousness
• The soul is located in the region of the heart and has consciousness.
• The consciousness of the soul permeates the whole body.
• The soul has three main desires: to live, to be happy and to know how to live.
00:07:18 The desire to live and its influence
• The desire to live stronger in children than in older people.
• As we age, the desire to live decreases, which affects vital activity.
• Prolonged movement activates the mental channels and improves health.
00:10:19 psychic body
• The psychic body is connected with the soul and does not die along with the physical body.
• The psychic body can be compared to computer software.
00:11:15 Natural and artificial lan
• Natural lan looks like fruits or branches of a shrub.
• Artificial lan is a chemical product.
00:12:21 Mental body and its energies
• The psychic body depends on the physical body.
• In cold water, the physical body freezes, and the psychic body is powered by the energy of water.
• In hot water, the physical body heats up, and the psychic body is powered by the energy of the sun.
00:13:52 The influence of energies on the physical and mental body
• The physical body returns to normal after cooling and heating.
• The energy of water in the psychic body is similar to the energy of knowledge.
• The energy of air in the psychic body is similar to the energy of eternity.
00:15:24 The energy of the sun and its meaning
• The energy of the sun in the physical body is similar to the energy of food.
• Food grows thanks to the sun.
• The energy of the sun provides the desire to live, know and love.
00:16:36 Energy of Eternity and its meaning
• The energy of eternity in the psychic body is similar to movement.
• Children have more energy of eternity than older people.
• Elderly sportsmen live longer.
00:18:18 Air energy and its value
• Air energy in the psychic body is similar to volitional functions.
• Lack of air energy leads to stress and concentration problems.
• Relaxation and running help to fill the air with energy.
00:21:11 The influence of space on the mental body
• The psychic body is powered by the energy of space.
• The energy does not circulate in the room, which accelerates the aging process.
• Contact with space helps to save energy.
00:23:08 Effect of altitude on energy
• The higher the floor, the less energy is stored.
• People on high floors lose energy faster.
• Lack of water energy makes a person vulnerable and sensitive.
00:25:54 The influence of a passive lifestyle on the mental body
• Stay indoors and passive lifestyle reduce energy circulation in the mental body.
• Weak mental channels make a person less susceptible to external influences.
• Battery example: The weak battery does not charge completely.
00:26:52 Energy Recovery
• The psychic body is restored, but slowly.
• The energy level of the water and the sun can be determined by well-being under the appropriate conditions.
• If there is enough energy, the person feels comfortable.
00:28:06 the impact of energy shortages on life
• Lack of energy impairs the quality of life and interferes with the realization of dreams.
• Water shortage affects personal life, health and work.
• Examples: loneliness, irritability, anger.
00:29:43 Air and Sun Energy
• Lack of air energy makes a person cold and incapable of love.
• Lack of solar energy causes dislike and disgust.
• People often do not realize that they lack psychic energy.
00:36:05 mental nutrition
• In modern culture, there is no concept of mental nutrition.
• People often turn to psychologists and astrologers, but you must first replenish energy.
• Examples: resentment, irritability, dissatisfaction.
00:38:44 Air energy and its value
• Lack of air energy leads to fatigue and inability to act.
• Examples: difficulties in work, inability to get out of bed.
• Artificial energy replenishment through TV watching.
00:40:22 Movement and life
• Movement and activity are important for energy maintenance.
• Example: Grandmother looking at children playing because she can't move herself.
• Movement symbolizes life and activity.
00:41:58 Pessimism and the energy of the sun
• People often complain about life, believing that everywhere is bad.
• Lack of energy of the Sun leads to pessimism and negative emotions.
• To improve mood and life, you need to fill the energy of the sun.
00:43:06 ancients
• Ancient scriptures instructed people to fast, not to move and to make pilgrimages.
• These practices pumped the energy of the sun, water and air into the body.
• Following religious rules prolongs life and improves its quality.
00:47:28 Energy Conservation Law
• Energy does not appear and does not disappear, it passes from one object to another.
• It is important to receive daily energy of air, water and sun.
• Prolonged movement helps to pump energy into the body.
00:51:32 Recovery of the mental body
• The psychic body recovers slowly, after 8-9 months.
• Water is the most merciful environment for energy recovery.
• It is important to follow the instructions and not overload the body.
00:56:48 physical activity
• Physical activity should be in accordance with the capabilities of the person.
• Do not overload the body, especially in old age.
• Water and air are favorable media for energy recovery.
01:01:37 Energy and health
• People are unhappy due to lack of energy.
• A healthy lifestyle is important for energy replenishment.
• Energy goes to different spheres of life: the psychic body, the physical body, personal life and work.
01:04:23 The impact of energy on life
• Energy first fills the psychic body, then the physical one.
• Energy helps to achieve goals in personal life and work.
• A woman uses energy to influence a man and create a family.
01:06:41 Energy and austerities
• A man with energy achieves great results at work.
• Energy is taken from austerity and a healthy lifestyle.
• As we age, the energy becomes less and the austerity becomes more important.
01:08:33 Three energies in the mental body
• In the psychic body three energies rotate: water, air and sun.
• Water energy soothes, air energy makes life easier.
• Air energy makes people energetic and active.
01:11:46 Practice of purification
• The first practice of cleansing is to sit in the water.
• Water helps cleanse the body and improve the quality of life.
• The hole helps to cleanse the body faster and more efficiently.
01:13:43 Energy in women and men
• Women and men have the same amount of energy of water, air and sun.
• It is equally important for women and men to exercise and practice austerities.
01:14:15 Water energy and static exercises
• Sitting in water overflows the person with the energy of water, which must be absorbed.
• To assimilate the energy of water, you need a stationary position of the body, for example, near the wall.
• If the energy of the water circulates poorly, it leads to swelling and other problems.
01:15:07 Static exercises and water energy
• Static exercises should be done four times a week.
• Water energy is the fastest, so it is important to absorb it.
• Air energy is absorbed in four hours, and the energy of the Sun is sixty hours fast.
01:16:09 Energy of water and its absorption
• Water energy is absorbed in 65 minutes near the wall.
• Air energy is absorbed in four hours of walking.
• The energy of the sun is absorbed in sixty hours of fasting or standing in the sun.
01:17:15 Water and sun
• After running or in the sun, it is better to end with water.
• Water helps to relax and absorb energy.
• It is important to alternate water and sun to prevent overload.
01:19:20 Practice of water and static exercises
• Every day you need to go to the water, hot and cold.
• Static exercises help to assimilate the energy of water.
• Gradually increase the load and move on to a long movement.
01:21:53 Water energy and inflammatory processes
• Water removes inflammatory processes in the body.
• Hot water increases metabolism, and cold water removes overheating.
• Prolonged movement starts therapeutic work, starting with the joints.
01:25:10 Lent and energy of the sun
• Fasting helps to absorb the energy of the sun, which improves health.
• The longer the fast, the easier it is to stand in the sun.
• The body copes with toxins if the energy of the sun is pumped.
01:27:16 Who can't sit in the water
• If there is not enough water energy, cold water can cause convulsions.
• If the body shakes strongly, it is better to get out of the water.
• Water is a merciful environment, but there is a limit that must be observed.
01:30:20 Sun energy and psychic body
• Sunscreen protects the physical body from the aggressive energy of the sun.
• The psychic body prefers the energy of the sun, cold water and wind.
• The physical body may overheat in the sun and overcool in water.
01:31:21 Adaptation of the physical body
• The physical body must be adapted to various conditions.
• It is important not to overeat before going out into the sun.
• After cooling in cold water, you need to warm up so as not to feel weak.
01:32:46 Practices and their consequences
• Experiments with sudden temperature changes can be harmful.
• The proposed practices are safe and scientifically substantiated.
• It is important to monitor and maintain the status of the participants.
