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Stress relief techniques, stress treatment. Lecture 3 (2020)

00:03:09 Raising children with disabilities

• It is recommended to work with children with disabilities, using stones and seeds to relax and stimulate the body.

• It is important to spend time outdoors, in parks, and exercise, especially swimming.

00:06:05 Causes of diseases and tension

• Voltage can be caused by various factors such as living on a high floor, TV, computer, and lack of nature and fresh air.

• It is important to take care of children, maintain them in a healthy lifestyle and involve them in the movement.

00:10:42 Life Improvements Tips

• It is necessary to learn to live correctly, go to bed on time, exercise with light weights and avoid overexertion.

• It is important to maintain relationships with loved ones and not succumb to provocations.

00:15:29 Discussion of the accident and the child

• The woman talks about the accident in which the child was injured.

• The need to ask the child about injuries and consult a doctor is discussed.

00:18:22 Questions about work and relationships

• A woman asks about work and relationships with a man.

• It is advised not to be too attached to your partner and keep your distance.

00:22:12 Questions about debts and apartment

• The man talks about debts and problems with the apartment.

• It is advised to ignore court decisions and continue efforts to resolve the situation.

00:29:04 Divination on coffee grounds

• The video blogger discusses the possibility of suing the Supreme Court's decision.

• He explains that if you continue to act, the situation will develop in favor of the person.

• However, if a person surrenders, then his fate will be destroyed.

00:31:42 Victory over fate

• The video blogger emphasizes that a person can defeat his fate if he is set to win.

• He gives examples from his life and the lives of other people who have been able to overcome difficulties and achieve success.

00:35:23 The Importance of a Right Decision

• The video blogger explains that at certain moments in life a person can feel hopeless and a desire to surrender.

• However, it is important not to give up on fate and act properly in order to overcome difficulties and achieve success.

• He also emphasizes that it is important to understand how to beat your destiny and how to tune in to it.

00:37:08 The principle of victory over fate

• The video blogger claims that the principle of defeating fate is never to give up and always strive for success.

• He emphasizes that it is important to understand how to diagnose yourself and your actions to determine if you are moving forward or falling down.

00:39:40 Prayer and memory

• The video discusses the importance of prayer and memory in the context of defeating stress and fate.

• Prayer must be shared to achieve strength and contact with God.

00:41:39 Short prayers and their effectiveness

• Short prayers such as "Hallelujah" or "Thank God" are meant to defeat fate and concentration on God.

• Prayers must be said aloud so that the mind is stronger than the mind.

00:44:55 Prayer and destiny

• Fate attracts a person to itself, forcing him to think about himself and his problems.

• Prayer helps to overcome fate and become stronger, repeating it aloud or loudly.

00:47:51 Victory over fate and alignment of forces

• If a person wins fate, he becomes stronger and can resist others.

• Prayer can lead to good people who can help solve problems.

00:50:23 Prayer workshops and online lectures

• Talks about online prayer workshops where people pray together and join them.

• The project "Prayer Room" is mentioned, where you can choose your faith and pray with other people.

00:55:13 How to pray

• Prayer is the ability to make your memory think about what destroys obstacles in life.

• Talks about how to set yourself up for sincere prayer, repeat the words of other people or your own, and not move during prayer.

00:59:02 Types of sound in prayer

• Two types of sound are mentioned: emotional and memory sound.

• The sound of memory is when a person repeats words, as if forgetting to himself, and not from his heart.

• This sound is more complicated, but it helps to overcome fate.

01:05:31 Prayer and destiny

• The video discusses how prayer can help overcome fate and fears.

• It is mentioned that prayer should be calm and strong, and that you need to forget about yourself and repeat after others.

• The importance of a clean place and a holy man for prayer is emphasized.

01:08:40 power of prayer

• The video refers to two forces that can help overcome fate: love and willpower.

• Various prayers are mentioned that can be used depending on the situation.

01:13:02 Prayer and memory of God

• The video emphasizes the importance of prayer and memory of God to overcome fate.

• It is mentioned that fate can make a person scold God or his life, but prayer helps to accept fate and be a winner.

01:14:37 Prayer and movement of culture

• The video says that children first repeat the prayer after the elders, and this is compared to the croaking of frogs.

• It is mentioned that the sun rises and frogs are waiting for him, and when the sun touches one frog, the other frogs repeat after it.

• This is compared to a prayer where people first repeat after the elders and then begin to pray on their own.

01:16:17 Prayer and memory of God

• The author talks about what is important to remember about God and pray, especially if the sun touched a person.

• He emphasizes that if a person remembers God, his life becomes calm and he does not worry about his problems.

01:19:06 Victory over fate

• The author explains that prayer can help a person overcome difficulties and purify his destiny.

• He gives the example of a warrior who prayed and was able to defeat the army, despite the fact that his opponent was stronger and better armed.

01:23:08 Great people and prayer

• The author talks about other great people who lived in prayer, such as Alexander the Great and his army.

• He emphasizes that prayer can help overcome any difficulties and win in any situation.

01:25:44 Prayer and destiny

• A story is told about how the author prayed and won his fate, burning a bunch of branches.

• It is mentioned that sometimes people do not feel connected to God during prayer, and in such cases it is recommended to pray for someone else.

01:35:38 Prayer and happiness

• The author wishes everyone happiness and calls for prayer for other people.

• It is mentioned that there may be different periods in different countries and regions, and it is important not to bring down other countries if there is an improvement in your country.