Health and success. How to stay active and not destroy yourself. Day 1. Part 1 (2025)
00:00:08 Responsibility and Relation
• Discussion of the question of how to be a man and develop the necessary qualities.
• It is emphasized that one of the partners will be capricious in a relationship, and this should not be a man.
• The development of male qualities includes the ability to endure the whims of a woman.
00:01:38 Attachment and marriage
• A woman becomes attached to a partner gradually, making her more vulnerable to a break.
• A man can quickly find a replacement, while a woman experiences a break for a long time.
• Recommendation: either marry or end the relationship.
00:03:12 Differences between men and women
• A man tolerates whims and takes responsibility by offering a marriage.
• Men and women have different goals: women have children and families, men have work.
• A man helps a woman survive, and she gives birth and raises children.
00:05:13 The influence of a woman on a man
• A woman makes a man a man when he takes her as his wife.
• If a man does not want to marry, he should leave the woman alone.
• After six months of relationship, you either need to get married or stop it.
00:08:44 Moving to China
• The daughter wants to go to China to teach journalism and advertising.
• It is recommended to first learn the language, and then move.
• Moving in a year will be more successful.
00:12:58 Relationships at a distance
• The young man is in Germany, the relationship is complicated by distance.
• The opportunity to be together will appear in 8-9 months.
• The partner offers to get married, but the girl is worried about the age difference.
• Tip: try to be naughty to better understand your partner.
00:17:03 Adaptation in Germany
• Adaptation in Germany will be difficult, but over time it will become easier.
• Knowledge of German will help in adaptation.
• Russian-speaking partner knows Russian.
00:17:34 Visa and citizenship issues
• Discussion of difficulties with obtaining a visa for a partner from Germany.
• Mention of the need for painting in Russia and problems with citizenship.
• Reflections on the possibility of meetings in neutral territory, for example, in Montenegro.
00:21:05 The question of purpose
• The man asks about his destiny and work.
• Discussion of its current activities and individual consultations.
• Getting a sleep response about working with children, possibly in art therapy.
00:24:03 Relationship with a former partner
• Description of the situation with a former partner who sometimes comes and requires attention.
• The man does not want to continue the relationship, but she insists.
• Advice to let go of the situation and not to torment the person.
00:31:21 Yoga and Energy Practices
• Discussion of yoga and energy practices.
• Criticism of energy battles and focus on helping a person through energy.
• Talk about the concept of the soul and its location.
00:33:16 Soul projection
• Statement of the possibility of seeing the projection of the soul.
• Example of the soul projection in the heart area.
• Mention of sins and their influence on the perception of the soul.
00:34:15 Energy treatment and spiritual feelings
• Energy treatment is based on love for a person.
• Spiritual feelings are not active in the material world, they are «frostbitten».
• The psychic body is active and has its own feelings.
00:36:06 Understanding the Soul through Holiness
• Understanding the Soul is possible through the study of the Holy Scriptures and contact with the holy people.
• Perception of oneself as a soul occurs through reflection from the pure soul.
• Prayer and contact with the holy man help to feel the purity of the soul.
00:38:05 Faith and profanity
• Faith requires deep immersion and many years of practice.
• Profanity is a distortion of expensive things.
• It is important to take faith and prayer seriously.
00:40:36 Methods of effective life
• A method is proposed for solving life's difficulties and maintaining health.
• The author shares his knowledge-based practices.
00:42:15 Soul and its development
• The soul is present in all living beings, including plants and animals.
• The soul of the tree is in a state of deep sleep.
• The development of the soul is associated with the awareness of oneself in different forms of life.
00:44:08 energies of the spiritual body
• The spiritual body has three energies: eternity, happiness and knowledge.
• Eternity manifests itself in the desire to live.
• Happiness and love are manifestations of the second energy.
• The third energy is the desire to know.
00:45:42 The purpose of human life
• The highest goal is the development of disinterestedness and awareness of oneself as a soul.
• Awareness of the soul is possible through holiness and relationship with God.
• Achieving the highest goal leads to the spiritual world.
00:47:41 Mental body and prana
• The psychic body connects the spiritual body with the material world.
• The energy of eternity on the spiritual plane acts on the psychic plane in the form of prana.
• Prana is felt as fresh air and can be enhanced by breathing exercises.
00:48:56 Prana demonstration
• The author demonstrates how you can feel prana through breathing exercises.
• It is emphasized that prana is not oxygen, but is an energy concept.
00:50:01 prana energy
• Discussion of the feeling of the breeze in the hall.
• Explanation that it is the energy of prana, which cannot be measured by instruments.
• Prana is the most subtle element of the universe that can be felt.
00:52:00 Tejis energy
• Tedjis is associated with the energy of happiness and the sun.
• Comparison of the cheerfulness of people in different climatic zones.
• Mention of differences in the energy of prana among the highlanders and the inhabitants of the plains.
00:53:21 The impact of solar energy on men and women
• Solar energy makes women beautiful and cheerful.
• Men become cheerful inside themselves.
• Difference in interaction with the outside world in men and women.
00:58:42 air energy
• Air is necessary for life, but there is also the energy of the Prana air.
• Lack of prana leads to fatigue and decreased concentration.
• Prolonged movement helps to improve the circulation of prana and increase vigor.
01:01:28 circulation of energies in the mental body
• Three energies: prana, sun and water circulate in the psychic body.
• The desire to live forms the desire to move and receive the energy of prana.
• Movement improves well-being and ability to concentrate.
01:02:24 Receiving the energy of the
• The energy of the sun can be obtained not only in the south, but also through fasting or a bath.
• In Finland, baths help to compensate for the lack of solar energy.
• Fasting and bath contribute to the circulation of the energy of the Sun inside the body.
