Book for men. Be strong and real

How is “masculinity” expressed? What should be the path of physical and spiritual self-development for a man? What do the “six main enemies of a man” look like and how to deal with them? What are the subtleties of a “truly masculine” diet, how to go through thorns and deal with negative manifestations of your character - this publication continues the series of books by a recognized specialist in the field of family psychology and personal growth practices - Oleg Torsunov. The book is recommended for reading by both young people and their fathers.

— Year of publication: 2020.

— Binding: hard.

— Number of pages: 256.