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Can children eat killer food?

Anna

February 2, 2018

Dear Oleg Gennadievich and his associates! I would like to get an answer from you to the question of the nutrition of your child. Girl, 7 years old. He loves meat very much. I do not limit, I try only to make it of good quality. But it seems strange to me such a choice of a child. She only wants the best. Does the recommendation apply to children not to eat killer foods? What is the best way to organize a child's meals

answers

It is better to transfer the child to start only to fish and turkey meat (it is the best in terms of chemicals, hormones, etc.). P.). Learn to cook delicious, varied and healthy in vegetarian. Now the stores have various vegetarian sausages, sausages, sausage, even seitan (wheat protein) kebabs, soy meat without GMOs. You can cook dishes with seaweed, it gives everything a fish taste. The best time to do so can slowly move away from meat, replacing it with vegetarian counterparts. Meat is completely replaced by products such as seaweed, legumes, dairy products, cheeses, cereals. They contain more easily digestible protein than meat. The savvy of meat rejection of meat for any person will be a good step towards a healthy and happy life. But, as an adult, a person will already need to make this choice consciously. Therefore, it is important in childhood not to develop in a person an aversion to vegetarianism with fanatical and importunate persuasion, reproaches and violence.

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