about life ways, as a way of mental stabilization

00:00:01 The effect of time on the body and mind

• Time affects the body by changing the content of three elements: air, fire and water.

• To maintain health and mind, you must follow the rules: cooling in heat, movement under tension, fasting and charging.

00:04:04 lullness of the mind

• Creation of a blissful atmosphere of the house, music, films, art.

• Calm the mind through understanding your way of life and following the rules.

00:06:59 Lifestyles and stability of the mind

• Ways of life: discipleship, family life, maturity, renunciation of life.

• Stability of the mind depends on the rules of each way of life.