Mental, physical, and spiritual overstrain. Day 2. Part 2 (2024)
00:00:08 Rejuvenation through austerities
• Learn to sit in five layers in water, stand on five layers, make statics in five layers and a long-term movement into five layers.
• In two years you will be a healthy person by launching the rejuvenation processes.
• Some organs will be treated for a long time, but in the end everything will be restored.
00:01:00 Personal experience of the author
• The author noticed that the pain in the lower back began to go up and down, and then moved to the hip joints.
• The pelvic and joints began to hurt, but over time everything recovered.
• At 60 years old, the body can recover if more effort is made.
00:01:48 The effect of the sun on the body
• The sun helps to remove toxins from the body.
• Sunstroke is nothing more than a cleansing of the body.
• In Israel, the author experimented with running in the sun, which helped him get rid of toxins.
00:04:25 Proper use of the sun
• The sun heals through the head, not through the body.
• Improper use of the sun can lead to mental illness.
• Doctors often recommend avoiding the sun, but the author believes that this is wrong.
00:09:04 Austerity sequence
• First water, then the sun, then again the water.
• It is better to stand, walk or exercise in the sun, but do not lie down.
• Gradually increase the time in the sun, starting small and gradually increasing.
00:11:05 combination of sun and water
• It is best to be treated in the rising sun.
• Swimming in the sun with closed eyes heals the eyes and restores energy.
• Combination of sun and water is the perfect combination for cleaning the body.
00:13:42 Dead Sea Practice
• Dead Sea water cures static stress, sun toxins, and salt - dynamic stress.
• In two and a half hours, you can get all three energies.
• This practice requires the body's fitness and greatly relaxes the psyche.
00:16:26 Passive practices for children with autism
• Salt treats dynamics, especially in children with autism and cerebral palsy.
• Passive practices such as swimming in 28 degrees water help children with autism.
• For young children, you can use a rubber-teamed rubber or an inversion table.
00:18:17 Inversion table and its advantages
• The inversion table helps children with autism by starting the water circulation.
• Start with 3.5 minutes, gradually increasing the time to 17.5 minutes.
• In a year of such practices, 50% diseases will go away.
00:20:33 Passive cleaning in the salt room
• In the salt room at a low temperature of 40-50 degrees, one psychic layer is cleaned in 12 minutes.
• You can use a bath of salt, but you can monitor the safety of children.
• The water temperature should be 30-32 degrees to clean five layers in 2.5 hours.
00:26:17 Recommendations for pregnant women
• During pregnancy, you can be in water, but monitor the temperature.
• Static exercises and prolonged movement are required.
• Fasting is not needed, but it is important to eat what the child wants.
00:30:27 Stuttering and energy recovery
• Stuttering is associated with blocks on the fifth mental layer.
• Practices in five layers will help get rid of stuttering.
• First you need to restore energy, and then think about family life.
00:32:08 Hard period and prayers
• In a year it will become easier if you do all the practices.
• It is important to walk for a long time and fast.
• It is also impossible without water, but without water it will be more difficult.
00:33:12 Relationship problems
• Discussion of the desire to live together and problems with brother.
• Recommendation to rent an apartment and gradually establish relations.
• Advice to use friends for dating and communication.
00:35:45 Help for children
• Children suffer from a lack of energy of water and air.
• Treatment with austerity, such as sitting in water or on a tree.
• Practice of passive cleaning of wood energy under the bed.
00:38:37 autism treatment
• Use of the inversion table and wood to treat autism.
• Entertainment for children during procedures.
• Salt room and long movement for a complete recovery.
00:39:49 Health advice
• Health consulting service for blocks and energy shortages.
• Assistant helps to implement recommendations in life.
• The cost of the service is about 300 euros.
00:42:09 diabetes treatment
• Diabetes is associated with a lack of water energy.
• Treatment in water and wood to improve energy circulation.
• Recipe from oats and flax to improve blood circulation in the pancreas.
00:45:39 pancreatic nutrition
• Greens as the best food for the pancreas.
• Smoothies with herbs to reduce blood sugar.
• Swan and beet leaf are also useful for treating the pancreas.
00:47:42 Treatment Recommendations
• Use of oats and flax for the treatment of the pancreas.
• Oiling of the body to improve skin condition.
• Three oils: white sesame, coconut oil, butter.
00:49:05 Application of oils
• The oil helps protect the skin from water.
• Determination of the appropriate oil by smell.
• Applying oil to a wet body after a shower.
00:51:19 The importance of a gradual approach
• You need to start practices carefully and gradually.
• The body requires water and movement for treatment.
• Risk of termination of practices after the start of treatment.
00:53:23 Rejuvenation and longevity
• Anti-aging practices can extend life to 85-90 years.
• Impact of climate on energy and longevity.
• Examples of centenarians in Georgia and Italy.
00:56:21 Practicum and its influence
• Workshop as a powerful practice for life change.
• Need to prepare and participate in the workshop.
• Impact of the workshop on the physical and mental state.
00:58:56 Mental Layers
• Five psychic layers: interaction with the world, character, health, emotions, skin and mucous membranes.
• The influence of blocks on each layer on the physical and emotional state.
• Examples of diseases associated with blocks on different layers.
01:02:43 Dynamic block and solar energy
• The dynamic block on the second layer causes negative emotions.
• The block of the Sun's energy on the second layer is associated with negative thoughts.
01:03:14 Third layer and its influence
• The third layer is connected with thoughts and is the most intense.
• Life examples where workshops helped people change their lives.
01:04:55 Educational program for body cleansing
• In a year there will be a powerful educational program for cleansing the body.
• The program will include theory and practical exercises.
01:07:33 Third mental layer and its impact on health
• Lack of energy of water makes a person touchy and irritable.
• Lack of air energy makes thinking and memorization difficult.
• Lack of solar energy causes depressive thoughts.
01:10:50 Fourth psychic layer and its influence
• The fourth layer is associated with mood and internal organs.
• Lack of water energy causes a sharp change in mood.
• Lack of air energy makes the mood squeezed.
• Lack of solar energy causes depression.
01:15:17 Fifth psychic layer and its influence
• The fifth layer is associated with deep mental functions and perception of the world.
• Lack of energy of water causes despair and fear.
• Lack of air energy causes mental illness and bad habits.
• The lack of solar energy causes autism and cerebral palsy.
01:17:18 Connection with past lives
• The fifth layer connects a person with past lives.
• Poor death condition may result in blocks on the fifth layer in children.
01:18:03 death and its consequences
• It is important how a person passes away.
• Examples: sudden death, violent death, accident.
• After death, a person falls into the subtle body and may experience disappointment.
01:19:30 Example with a girl who died in an accident
• The girl died in an accident, but continued to come to her mother in a thin body.
• Parents asked for help, and the Vaishnavas arranged an offering with a cake.
• The girl left happy, thanking her parents.
01:20:26 Reincarnation and prayers
• People can transform to the south.
• An example with a mother-in-law who did not go to hell and was reborn on an earth-type planet.
• Prayers can change the fate of a person after death.
01:21:59 Types of diseases and their causes
• Three types of diseases: crossing the energy of water and air, water and sun, air and sun.
• Crossing the energy of water and air causes mild diseases that are quickly treated.
• The crossing of water and the sun causes chronic diseases such as diabetes and bronchial asthma.
01:26:56 Posts and their influence
• Posts help to replenish the energy of the air and the sun.
• Fastings on fruits, greens, berries, sprouted grains and non-grain cereals have different effects.
• Fasting on milk and lean meat can be dangerous and require caution.
• Fasting on the water heals the psychic body.
• Fasting on fruits, greens and berries improves physical and mental health.
• Fasting on milk and lean meat requires caution and may be dangerous.
01:32:32 Layers and diseases
• Gallbladder - third layer, ducts - second layer, liver - fourth layer.
• Hepatitis - air and water, cirrhosis of the liver - air and sun, dysfunction of the bile ducts - the third layer.
• Varicose veins and hemorrhoids are the third layer, the lack of energy of air and the sun.
01:33:31 Days of the week and post
• Monday heals personal life, Tuesday - pain functions, environment - business and relationships, Thursday - spiritual practice, Friday - hormonal functions, Sunday - beauty and immunity.
• Saturday heals a hard fate, including prison, betrayal and betrayal.
01:35:43 problems with the inner ear
• Problems with the inner ear require prolonged movement and fasting.
• This may be due to the skeletal system or nervous system, depending on the layer.
01:36:17 Treatment of varicose veins and joints
• For varicose veins, first do static exercises in water, then proceed to walking.
• For sore joints, use an ellipsoid for minimal tension.
• Prolonged movement helps to treat joints and varicose veins.
01:40:20 fasting practice
• Fasting helps treat varicose veins, which is a lack of energy of the air and the sun.
• Fasting practice can be difficult, but beneficial for health.
01:40:42 Choice of temperature in the sauna
• In the spa, it is important to choose the correct temperature regime.
• Use a thermometer and a humidity meter for precise control.
• The optimum temperature and humidity should be 110.
01:41:38 Effect of temperature and humidity
• At 110 temperature and humidity, cleaning is gently and painless.
• The softer the conditions, the better for the body.
• Start with cold water and gradually increase the temperature.
01:42:38 Sauna visit technique
• In the sauna you need to lie down, not sit.
• Start with three layers and increase the time gradually.
• After three months, you can switch to four and five layers.
01:44:13 The effect of the sauna on the body
• Sauna helps to remove blocks in the physical and mental body.
• Helps to lose weight, weaken oncology and varicose veins.
• Dry steam heals the energy of the air and the sun, wet steam - the energy of water and the sun.
01:45:27 Temperature and time in a hot bath
• The optimal temperature in the hot bath is 40 degrees.
• At 40 degrees, cleaning is faster, but the load on the body is greater.
• In the hamam, optimally 38 degrees, 50 minutes for five layers.
01:47:01 The benefits of various types of baths
• Bath on wood and coal - the most useful.
• Modern infrared baths are less useful.
• Amber bath relaxes and is useful for the nervous system.
01:48:55 Cold rooms and pranayama
• Cold rooms and pranayama help purify the energy of the air.
• Lying on the snow also cleanses prana.
• Water below 4.5 degrees does not have a significant effect on the body.
• Practice in the ice hole increases vitality.
• Gratitude for participating in the lecture and wishes of peace, happiness and health.
