00:00:09 Prana energy and movement
• Prana - the energy of life, the older a person, the more attention should be paid to movement.
• Movement - life, movement in the fresh air increases prana.
00:03:54 Psychic energy and prana
• Prana - psychic energy that a person can feel and use.
• Prana enters the body through the psychic centers during inhalation and exhalation.
00:10:00 Lack of prana and long-term movement
• Lack of prana can cause disappointment, decreased performance and lethargy.
• Prolonged movement helps to restore a sufficient amount of prana and improve the condition of the body.
00:11:45 Energy of Knowledge and Love
• A person must move, go out into the fresh air so that the energy of knowledge and love move through the body.
• The energy of knowledge is connected with water, and the energy of love is with the sun.
00:16:50 Joy and ability to rejoice
• Men rejoice, showing their strength and happiness, and women - their love.
• The energy of love must move through a person, otherwise violations begin.
00:25:06 Solar energy absorption and desire to live
• The desire to live makes prana (vital energy) enter the body.
• The ability to pass the energy of love through yourself means to rejoice and give tangerines.
00:27:48 Energy of Knowledge and Transformation
• The energy of knowledge transforms the body, if it moves poorly, the person gets fat.
• To move the energies of knowledge and love more, you need to move, go out into the fresh air and give tangerines.
00:28:26 Blocks and energy
• A person may rejoice, but inside he may have blocks that do not allow the energy of the Sun to enter the body.
• The blocks can be punched through the intense suction of the Sun energy, for example through the fast.
00:31:01 Energy of Knowledge and Water
• Blocks of knowledge energy can cause negative emotions, irritability, anger and resentment.
• To purify the energy of knowledge, knowledge can be standing in water, especially if there is a deep resentment or anger.
00:35:14 Interaction with the world and emotions
• The first psychic layer is responsible for interaction with the world, people, weather and nature.
• The second layer is associated with emotions and affects the skin, mucous membranes and immunity.
00:39:50 Three types of ascetic and five layers
• Three types of austerity (long movement, fasting and contact with water) clean all five layers of the psyche.
• Knowledge, love and faith are the three energies that live in every room in the psyche.
00:43:08 The third mental layer - thoughts
• The third layer is associated with the vessels, joints and muscles, as well as the uterus in women and the eye muscles.
• Negative thoughts can cause toxins in the vessels and affect health.
00:47:18 Fourth layer - mood
• The fourth layer is associated with brain tissue, spine, skull bones, thyroid gland, liver, pancreas, kidneys, lungs, appendages in women and testicles in men.
• Mood disorders can affect mental health and hormonal functions.
00:49:01 Fifth layer - deep sensations
• The fifth layer is associated with the nervous system and hormonal functions, as well as mental diseases, such as autism, cerebral palsy, schizophrenia.
• Violation of the fifth layer can lead to infertility, mental illness and diseases of the nervous system.
00:51:40 The influence of the psychic layers on the body, work and personal life
• All three energies and layers can affect the body, work and personal life of a person.
• Blocks can affect your personal life, work and physical body.
00:54:05 Three levels of life and their overcoming
• The first level of life is called psychophysical, its disorders mean diseases, the ability to work, a person's mood, resentment, irritability, anger.
• The second level of life is called social, it includes good deeds that can help in overcoming difficulties.
• The third level of life is called piety, it is the energy that a person has accumulated from past lives.
00:56:44 Social strength and good deeds
• If a person cannot get married or get a job, he needs to start taking care of others and wishing everyone happiness.
• If a person wants to study at an institute or be socially strong, he needs to love people and give them happiness.
01:07:14 Piety and its use
• If a person uses his piety incorrectly, he may lose him and even end his life.
• It is important to wish happiness to other people and not use your power for violence or theft.
01:09:24 Victory over troubles
• The video says that the memory of God is a force that helps to cope with troubles.
• God only helps those who keep His commandments and do not violate them.
01:13:58 Austerity and a healthy lifestyle
• The author suggests downloading a manual on a healthy lifestyle on the dream site Dot ru.
• The manual describes how to properly do austerities and cleanse your body.
01:15:46 Improper static and dynamics
• If you do not balance the static and dynamic exercises, it can cause inflammation.
• It is important to combine static and dynamic exercises to maintain health.
01:16:10 Static voltage, dynamic voltage and negative tone
• Static voltage occurs due to lack of water energy, dynamic stress due to prolonged movement, negative tone due to lack of Sun energy.
• It is important to start austerities with water and static exercises, then move on to a long movement.
01:18:50 Calculation of the time of asceticism
• You can walk every day, once every two days, once every three days and once every five days, depending on the number of layers.
• Twelve hours of fasting can be done every day, twenty-four hours a week, thirty-six hours once a two weeks, forty-eight hours every three weeks, sixty hours once a month.
01:23:53 Passive fasting and the influence of fate
• Passive green posts help clean the blocks without starving.
• Fate can influence three energies: despair, powerlessness and disappointment.
• To restore the energy of happiness, you need to fast.
01:29:39 Questions about the lecture
• Discussion of questions on a lecture on happiness, fate and spiritual body.
• Answers to questions about rheumatoid arthritis, water treatment and austerity.
01:40:03 Questions about thoughts and fatigue
• Discussion of thoughts and schizophrenia, as well as the influence of thoughts on health.
• Answers to the question of chronic fatigue and blocks of dynamic tension on the fifth psychic layer.
01:42:08 Tips for treatment and recovery
• Recommendations for long-term movement and posts to remove blocks and improve health.
• Examples of successful post-illness treatment and recovery tips.