Overcoming stress. Day 1. Part 1 (2023)
00:00:08 Thanks for the lectures
• The woman thanks for the lecture, says that thanks to them she had children and improved family life.
00:02:25 Questions about relatives and envy
• The lecturer answers the question about the war in Ukraine, says that it will not stop this year, but there will be changes in the next one.
• The lecturer explains that envy is associated with the desire for success and lack of development, as well as with competition between people.
00:08:04 Fire and change of period
• The lecturer explains that the fire indicates the development of fate and the change of period in life.
• The lecturer reassures the woman, saying that the fire does not mean danger, but indicates the development of fate.
00:11:26 Mental body and consciousness energies
• The video explains that a person has three bodies: physical, mental and spiritual.
• The psychic body consists of three energies of consciousness: the energy of eternity, knowledge and happiness.
• Blocking these energies leads to stress and illness.
00:25:51 The impact of stress on life
• Stress occurs when the movement of at least one of the three energies is disturbed.
• A person in stress feels a clouded consciousness, it is difficult for him to live, make decisions and understand what to do.
• Blocking the energy of happiness can cause depression, apathy and disappointment.
00:29:42 Stress and its causes
• The video discusses stress and its causes, such as loss of life thread, destruction of one of three sources of happiness and loss of meaning of life.
• Stress can be caused by misunderstanding of the higher purpose of life, when a person sets goals that are not something high.
00:38:47 Love and Faith
• Love and faith can be strong feelings that can lead to stress if they are directed at a person, not at God.
• It is important to remember that faith in God and love for people can be compatible if a person believes in holiness and purity.
00:44:33 Memories from a past life
• The video mentions the possibility of memories from a past life, when a person can experience love and faith in a person who reminds him of a happy life in the past.
• It is important to remember that love and faith in God can help to cope with such memories and stress.
00:48:23 Love and Faith
• A person who relies on God easily loves people and does not experience stress.
• Love for God helps a person to be selfless and wish happiness to others.
00:54:14 The influence of nature, good people and holiness
• Love for nature helps to cope with stress and restore health.
• Love for kind people helps to survive separation and get relief.
• Prayer and memory of God help to overcome difficulties and overcome fate.
01:11:13 The effect of stress on the psychophysical state
• Stress can affect the psychophysical state of a person, destroying his energy and causing powerlessness, fear and feeling of hopelessness.
• In such cases, prolonged movement in the fresh air helps, especially in nature, since the energy of air corresponds to the energy of eternity.
01:14:12 Relieve stress with asceticism
• Stress can be removed with asceticism, such as ice water, fixed body position or fasting on the water and sun.
• It is important to learn to feel nature and enjoy it so that stress does not cover the "crane" of the energy of nature.
• In this case, a person will feel good and will be able to easily overcome life's difficulties.
