Overcoming stress. Lecture 2 (2014)
00:04:29 Problems with the boss
• A woman experiences a strange feeling from the boss, but does not want a relationship with him.
• It is important to behave correctly at work, not to open the body and not to draw in front of men.
00:07:35 family creation
• A man can fall in love with a woman, but this does not always lead to a family.
• It is important to communicate and understand a person before falling in love.
00:10:53 Relationship with the boss
• A woman should behave strictly and not attract the attention of the boss.
• If the boss pesters, then there is something to pester, and a woman can regulate her energy.
00:14:23 Creating a family with a child
• If a woman has a child, she is already married, even if she is not scheduled.
• It is important to start a family correctly, sign and live together.
• If a woman lives with her mother, she must obey her, but in our culture it is difficult.
00:16:51 Reflections on life and marriage
00:22:36 Reflections on marriage and relationships
• The author emphasizes that the main task in life is to find yourself and get married.
• He says that happiness does not come just like that, and that in order to achieve it, you need to work and develop.
00:25:52 Reflections on stress and difficulties
00:31:23 Voice of conscience and happiness
• The voice of conscience is the source of happiness and light of the soul.
• Happiness can come from external and internal sources.
00:36:12 piety and happiness
• Piety is the doing of good deeds and the accumulation of piety in the heart.
• Piety can lead to happiness, but not always.
00:40:03 Happiness and relationships with other people
• Happiness is created from deep, honest and pure relationships with other people.
• Stress can change the direction of life and lead to happiness.
00:44:19 Waiting for happiness and marriage
• If a person does not have sufficient piety, he may suffer from the expectation of happiness.
• If a person serves others and takes care of them, he can be happy and attractive to others.
00:47:59 Stress and their causes
• The video discusses stress and their causes, including incorrect attitude towards oneself, others, nature and higher powers.
• It is mentioned that there are three types of stress: light, moderate and severe.
00:53:02 The influence of love on relationships
• Talks about how strong love can lead to stress and relationships.
• It is mentioned that sometimes people can survive in such a relationship, but this is accompanied by difficulties.
00:54:19 Experiment with love
• The video is experimented with the participants share their experience of strong love and its impact on their lives.
• Some participants talk about how they were able to cope with the difficulties in the relationship and stay together.
00:57:54 Separation and suffering
• The video discusses the topic of suffering that arise due to separation from a loved one.
• It is mentioned that people can tolerate separation if they are spiritually developed and believe in higher things.
01:02:43 Connecting with loved ones and overcoming stress
• Talk about how important it is to have a relationship with loved ones in the heart to avoid stress when they leave life.
• It is mentioned that if a person is not connected with God, then he may experience stress and not know how to overcome it.
01:06:21 EXAMPLES FROM LI
• The video provides examples from life where people experienced stress due to separation from loved ones and how they were able to overcome it.
• It is mentioned that some people may experience happiness and part, even if they are associated with God and are engaged in spiritual practice.
01:13:46 happy invalid
• A young man in an accident begins to study spiritual practice and becomes happy despite his disability.
• He begins to give advice to people and to take care of his mother, who can't handle his care.
01:19:37 Spiritual Practice and Happiness
• Happiness is in relationships with the world and people, not in money, wealth or success.
• Spiritual practice and prayers help overcome difficulties and give participation in life.
01:23:19 Insurmountable difficulties and death
• Impermissible difficulties such as illness or death may be the reason for the termination of spiritual practice.
• If a person passes away in a state of elevation, he can become a guardian angel for his loved ones.
01:29:07 Spiritual experiences
• It is told about a case when a person, praying, saw the beauty around him and experienced deep happiness.
• Another case when a cancer-sick person began to pray and his tumor resolved.
01:33:20 Ignorance and stress
• Ignorance and lack of knowledge lead to stress, especially in young people.
• The author's own experience is told when he began to eat carrots for growth and turned yellow due to the large amount of carotene in the blood.
01:37:56 Plastic surgery and age
• The author talks about his experience with his daughter, who wanted to have plastic surgery, but he advised her not to.
• It is explained that after the age of forty people begin to experience difficulties due to aging of the body, and if not engaged in spiritual practice, this can lead to stress and suffering.
01:40:52 Fear of death and its impact on life
• Every person experiences the fear of death, as the body ages and this is felt on a subconscious level.
• This fear usually does not lead to unfolded stress, since the depth of suffering is not too high.
01:43:32 Lack of knowledge and its effect on stress
• Lack of knowledge can cause stress, as a person considers something his own and cannot accept it as someone else's.
• This can lead to jealousy, malice and envy, which spoils relationships with other people.
01:47:57 Love and affection
• Love can transform into greed when a person wants to enjoy what they serve.
• This feeling of "mine" can destroy the relationship and ruin the life of a loved one.
• It is important to learn to extinguish this feeling and be grateful for what is in life.
01:49:46 Impact on the child's psyche
• The video discusses the effect on the child's psyche when parents consider him to be their own and try to change his behavior and development.
• This may cause the child to not be able to unlock their potential and develop in a direction that does not correspond to his true abilities.
01:53:50 Stress and its consequences
• If parents are too attached to their children and try to get them to do what they want, it can lead to stress and even mental disorders in a child.
• It is important to understand that a child is an individual with his abilities and interests, and his development should be based on his own desires and abilities, and not on the desires of his parents.
01:59:44 Attachment and disappointment
• A person may experience a strong attachment to a loved one, which leads to disappointment when an object of attachment betrays or disappoints.
• This can cause stress and loss of self, which can lead to suicide or other serious consequences.
02:06:39 Faith in man and disappointment
• Faith in a person can lead to disappointment if he betrays or disappoints.
• This causes separation and stress, which can be so strong that a person can lose himself.
02:13:05 Loss of just one moment
• A person can lose everything at one moment, which causes a lot of stress and loss of himself.
• This may result in suicide or other serious consequences.
02:14:36 loss of value
• The video discusses how a person can lose something valuable if he is not attached to it.
• An example is given as a person who found a wallet with money lost it when he became attached to this money.
02:20:37 Lust and its consequences
• Lust, or the desire to enjoy not what is supposed to be, can lead to stress and destruction of life.
• An example is given from the Holy Scriptures, where the moth dies while flying into the light, and the fish dies when they fall on the hook.
02:23:41 Sweet taste and danger
• Sweet taste can be dangerous if a person falls in love with someone else's girl or wife.
• This may result in loss of all values in life and destruction of the family.
• It is important to understand that sweet taste can be deceptive and lead to serious consequences.
02:27:30 Anger and its destructive power
• Anger arises from unsatisfied lust and accumulates in the lower centers.
• Anger destroys the relationship, possibilities and life of a person.
02:36:08 Greed and its consequences
• Greed leads to tension and loss of calmness.
• A person, being greedy, constantly works and cannot relax.
02:39:02 Illusions and their impact on life
• Illusions destroy life, leading to stress and chaos.
• Examples of illusions: gambling, dependence on the forex club and stock exchange cards.
02:40:40 Illusion of happiness and relationship
• The video discusses the illusion of happiness associated with the desire to have more space and property.
• An example is given from the story of the person who bought a goat to solve the problem with the lack of space.
• It is discussed that happiness does not depend on the number of square meters, but on the relationship between people.
02:49:23 Different standards of life
• The video tells about different standards of life in different cultures.
• In India, for example, people live in large families in small houses, and this is considered normal.
• In the US, on the contrary, it is believed that the husband and wife cannot live together in the same room, and everyone should have their own room.
02:52:15 Illusion and happiness
• The video emphasizes that the illusion of happiness can lead to stress and loss of health and relationships.
• Instead of wasting energy on illusions, it is important to focus on higher values and maintain relationships with loved ones.
02:55:48 envy
• Envy is the feeling that arises when a person does not want something, but sees that the other person has it.
• Envy leads to the destruction of a person's life, as he loses what he has.
03:02:27 madness
• Madness is mental illness, drug addiction and alcoholism.
• Madness leads to loss of will and happiness, as a person loses the ability to be happy on his own.
03:08:43 money
• Money is needed to ensure family and happiness, but not for wealth.
• A person must work for the happiness of others, not for money.
03:11:46 Absorbing malic acid
• Scientists still cannot understand how the body absorbs malic acid, but this happens automatically.
• It is important to think about doing your duty and benefit, not how much you get.
03:16:43 focus on the other two
• When a person is aimed at the other two, he is always successful, and when he loses everything on the fruits of his work.
• It is important to be targeted at people and work for God to be happy and successful.
03:20:09 The influence of thoughts about money
• Thoughts about money destroy life and cause stress.
• It is important to think about holiness and disinterestedness in order to live right and happily.
03:23:16 Success and power
• Success comes to those who think about serving others and take care of people.
• Power can be a curse if a person does not love others and does not care about them.
• It is important to change your understanding of things and learn to think about communicating with other people.
03:25:13 Meditation and success
• Meditation participants tune in to repeat the phrase "I wish everyone happiness" and concentrate on their feelings.
• Three stages of meditation are discussed: calmness in the heart, understanding and faith in victory.
03:30:58 Holiness and service to others
• Holiness means life not for oneself, but for others.
• It is important to repeat the phrase "I wish everyone happiness" and not to think about their happiness, but to serve others.
03:33:54 a conclusion
• Meditation participants continue to repeat the phrase "I wish everyone happiness" and enjoy the process.
• At the end of the lecture, the author thanks the participants and wishes them happiness, love and knowledge.
