How do you do?
1. I am a vegetarian, I am very cold in winter. Tell me what to add to the warming diet?
2. I have a night job. What foods would you recommend so that at night you would not fall too asleep? Thank you!
How do you do?
1. I am a vegetarian, I am very cold in winter. Tell me what to add to the warming diet?
2. I have a night job. What foods would you recommend so that at night you would not fall too asleep? Thank you!
Hello. I work in a hospital, I have four night shifts a month. Unable to follow the daily routine. Is it a sin?
Good day! I am a breastfeeding mother, a child is 1.5 years old. With the advent of the child, she stopped following the diet according to Ayurveda. Eat a lot and everything. Now the stomach problems have begun. I switched back to the recommended mode. But I miss three meals a day (breakfast 8:00, lunch 12:00, dinner 18:00), hungry all the time.
Tell me, when is the best time to add a meal with the least harm to the stomach? Is it possible to find a more complete table in the time of food consumption than that which is presented in the book «Veda. about the power of time? Interested in products such as celery stalk, porridge made of flax and amaranth flour.
How do you do? How to observe the daily routine for people living in the Arctic or regions of the Far North, where there are polar days and nights?
Why is a girl in a bad mood with an early rise? How to deal with it?
What if you get to go to bed early, but you can't get up early?