Overcoming stress. Day 3. Part 2 (2023)
00:08:25 post-private
• Fasting can be done every week, but it is better to do it every three weeks to have time to recover.
• If you want to fast for 2.5 days, then do it every three weeks.
00:10:21 Statics, dynamics and post
• If you only do walking, then do static exercises.
• If you only do statics, then do dynamics.
• If you only do dynamics, then make a post.
00:14:35 definition of diseases
• Most chronic diseases are statics plus toxins.
• Excess weight - dynamics plus toxins.
• Skin diseases - static plus toxins.
• Covid - static plus toxins on the second layer.
00:16:43 cure for diseases
• Chronic sore throats: static tension plus toxins on the second layer.
• Allergy: Static tension plus toxins on the second layer.
• Headaches: Dynamic tension and static tension on the third layer.
• Dementia: Fifth layer, mental illness.
00:27:57 cold water
• Do not do harm, but may also damage if not completely clean.
• It is better to stand in water or lie down than doused.
00:30:10 Massage and autism
• Massage - passive dynamic cleaning, useful for those who cannot walk.
• Autism and cerebral palsy - static dynamic voltage on the fifth layer associated with the body or psyche.
00:31:20 hygiene
• Bath with salt and water 50 minutes, 28 degrees, 7 minutes one layer, 5 layers.
• Sauna: swimming pool, sauna, swimming pool, sauna, swimming pool.
• Lie in the sauna, do not sit, do not overheat.
• After the sauna in ice water, 5 layers, 4-10 degrees.
00:42:18 meals for the night
• Do not eat meat, fish, eggs, grain, pizza, pasta, rice, legumes, milk, sweet, kefir.
• You can eat vegetables, herbs, fruits, dried fruits, honey, buckwheat, quinoa, hemp porridge, amaranth porridge.
00:47:20 Prevention of viral infections
• Chew cloves before eating to prevent viral infections.
• Put pine branches in the room to protect against viruses.
00:48:35 antiviral agents
• Lon Pepper or Pipali is a spice that destroys all kinds of viruses if you chew in your mouth or add to soup.
• Soft water from pine needles - antiviral agent.
• turmeric - antiviral, add to food or drink with honey and lemon.
• Black cumin oil - smear on the forehead or suck in the mouth with a viral infection.
• Juniper berry - treats viral infections passing down and affecting the stomach, intestines, kidneys.
• Eucalyptus - prevention of viral infections.
• Turmeric oil - lubricate the nasal and mouth mucous membranes for the prevention and treatment of viral infections.
00:55:03 Body oils
• Ghee, butter, coconut oil and white sesame oil - choose by smell, the softer the smell, the better.
• Coconut oil - smear the body in the morning after a shower, improves the skin, immunity, mood and longevity.
00:56:47 hair loss
• Toxins and dynamic tension on the fifth layer - the cause of hair loss.
• Static and post - treatment of hair loss.
01:00:22 passive post
• Passive fasting on green juices - also fasting, cleaning toxins, weaker than just fasting on the water.
• Salt water cleans the dynamics and statics, but weaker than in the salt sea.
• Dead Sea - for those who already clean the body well, improves the condition.
01:04:29 pregnancy and conception
• Pregnant women are recommended to lie in a warm bath every day in the evenings, as well as take long walks.
• For conception, it is recommended to eat white beans, white beans, avocados, cashews, flax seed, corn, broccoli, Brussels cabbage and drink cream in the morning.
01:09:56 Treatment of hernia and autistic
• To treat a hernia, it is recommended to do exercises, such as lying with your arms outstretched and doing a hundred bends.
• To treat autistic children, it is recommended to use a machine where the child fixes the legs and turns upside down.
01:12:49 Festival Goodness in Spain
• The festival of goodness in Spain is planned on the way back from America to Barcelona from 20 to 23 July.
• Other festivals in Europe are possible, such as in Italy, Riga, Belarus and Egypt.
01:16:30 Festival in Moscow
• From May 30 to May 9, the Sheremetyevo festival will be in Moscow with a healthy lifestyle.
• The festival will be held in a five-star hotel with baths, vaping, running and static.
01:17:58 Questions about health and fate
• The author asks how to respond to the state of his mother suffering from dementia.
• Answer that you need to do statics, listen to prayers and tune in to their sound.
01:21:22 Tips for working with mom
• The author gets tired of close people and experiences static tension.
• Recommend to stand in the water, near trees and thank God.
01:23:44 Questions about work and competition
• The author works for his boss and competes with another person.
• advise not to move to yourself, but to work in both places.
01:26:52 Project development questions
• The author wants to develop a yoga and meditation project in Europe.
• Recommend to start with an online format, gather an audience and gradually attract people.
