Life in harmony with yourself and the world. Day 1. Part 2 (2025)
00:00:08 acceptance of life and nature
• Calm departure from life leads to peace in the next life.
• It is necessary to accept gratefully everything that is prescribed by nature.
• Prayer «Hallelujah» symbolizes the glorification of God and gratitude.
00:01:27 Nature and weather
• Every weather is grace, it is necessary to accept rain, snow and other natural phenomena.
• Fear of the weather leads to exhaustion and weakness.
• Acceptance of nature improves the quality of life.
00:03:15 Ice water and snow energy
• Ice water brings peace and harmony.
• Snow clears the psychic body and gives strength and performance.
• Interaction with nature improves life.
00:06:05 The effect of the sun on the body
• Sun, air, wind and water cleanse the body and give health.
• Light pressure of the sun is useful, strong - dangerous.
• Morning sun is the most useful.
00:07:50 Proper interaction with the sun
• The sun should go through the head, not through the lower part of the body.
• Lower mental centers are associated with bad fate.
• Proper interaction with the sun prevents negative consequences.
00:10:42 continuity of nature
• Free air, sun and water are the most useful resources.
• The culture of the bath with cold water and steam room is good for health.
• Nature has no bad weather.
00:11:34 Harmonization with nature
• The first stage of harmonization is interaction with nature: water, air, sun.
• Fear of natural elements indicates the need to accept them.
• The training method for healthy lifestyle is available for download on the site.
00:12:31 Energy of Nature
• Water is the safest energy of nature, air is in second place, the sun is the most dangerous.
• Example from Irkutsk: 108 people bathed in ice water, no one got sick.
• It is important to use the energy of nature correctly.
00:13:28 The impact of nature on health
• Nature gives health and energy.
• Hiking in the fresh air is good for health.
• Fear prevents the perception of the energy of nature.
00:16:03 bodily concept of life
• The body tends to death if you do not follow its signals.
• Early rise and early sleep are important for health.
• Overeating at night leads to excess weight and diseases.
00:18:50 Aging and energies of nature
• Aging is associated with overheating, stiffness and excess weight.
• Overheating leads to inflammatory processes, stiffness - to heart attacks and strokes, excess weight - to benign and malignant tumors.
• The energies of nature help prevent aging.
00:20:44 EXAMPLES FROM LI
• An example of a millionaire who, after bathing in ice water, felt relieved.
• The story of a friend, cured by the sun and prayer.
• Nature heals and restores health.
00:22:53 acceptance of nature
• Every weather is grace, you need to accept nature with gratitude.
• You need to start small, gradually increasing contact with nature.
• Grateful acceptance of nature leads to harmony with oneself.
00:24:15 Energy of water and tranquility
• Lack of water energy leads to anxiety and lack of calm.
• Regular stay in the water helps to calm the nerves.
• Author's technique: Sit in water twice a week to achieve peace of mind.
00:25:16 Patience and static exercises
• Patience develops through static exercises and immobility.
• Trees have high patience energy due to their immobility.
• Touching trees can cure various diseases.
00:26:45 The healing properties of trees
• Each tree has its own medicinal properties: spruce helps with tumors, pine - with immunity, oak - for diseases of the spine and joints, etc. D.
• Birch treats mucous membranes, willow - mucous membranes and skin, poplar - hormonal functions.
00:28:22 Energy of water and patience
• The circulation of water energy contributes to patience.
• Lack of patience is often associated with a lack of water energy.
• To improve patience, it is recommended to stand with your back to the tree.
00:30:44 The energy of the sun and beauty
• The energy of the sun makes a person cheerful and happy.
• A woman filled with the energy of the sun becomes loving and beautiful.
• The exchange of the energy of the Sun with other people contributes to happiness.
00:33:54 Air energy and achievement of goals
• Air energy helps to achieve goals and fight for victory.
• It is important to fill the air with air, and not sit idle.
00:35:03 sequence of events
• First you need to establish life, then fight fate and, finally, defeat death.
• A quiet death is considered a blessing.
• Thoughts about God at the moment of death lead into the spiritual world without suffering.
00:36:24 Establishing life and piety
• The establishment of life means a way out of the hustle and bustle.
• After work, you need to recover, build relationships, eat right and pray.
• Piety makes a person happy and successful.
00:40:11 Energy and piety
• Piety begins with energy within a person.
• Energy allows you to achieve goals and overcome difficulties.
• The woman's body decides whether to give birth to children based on the availability of energy.
00:40:44 Energy of men and women
• Men have more kinetic energy, which allows them to move actively.
• Women have more potential energy needed to bear and have a baby.
• The energy of women is aimed at conceiving and bearing a child, and not at active actions.
00:42:20 Impact of lifestyle on health
• Modern people live in homes and use computers, which leads to depletion of the mental body.
• In the past, people spent more time outdoors, which contributed to their health.
• Lack of contact with nature leads to various diseases.
00:43:12 Interaction with nature
• It is important to learn to accept nature and understand your feelings.
• Water and the sun can help replenish energy, but many people are afraid of these natural elements due to decompensation.
• Sun energy decompensation can manifest itself as sunlight.
00:44:10 The effect of temperature on the body
• People with water decompensation can experience inflammatory processes and irritability.
• Ice water can be more pleasant than warm water if a person is used to it.
• Fresh air and outdoor jogging are good for health.
00:45:55 Jogging recommendations
• In the heat, it is recommended to first cool in ice water and then run.
• At temperatures above 26 degrees, overheating may begin during the run.
• It is better to run early in the morning when it's cool.
00:46:56 Kindness and acceptance of people
• Kindness is a state of the heart that helps to establish relationships with others.
• Even if a person behaves strictly with others, in his heart he must treat them good-naturedly.
• Relations with the people around you affect your mental state.
00:48:14 loss of life
• Exhaustion occurs due to the connection with the departed relatives.
• Close people need the energy of relatives to restructure the mental body.
• It is important not to cry, but to pray and do good deeds.
00:49:12 The role of prayer and good deeds
• Prayer helps a loved one by acting through you.
• Positive state and good deeds contribute to energy exchange.
• Negative state interferes with the transmission of energy.
00:50:52 example from life
• A young girl died in an accident, her mother could not accept the loss.
• The father offered to make a cake with prayers and distribute it to people.
• After the cake was distributed, the daughter thanked the mother in a dream.
00:54:00 Energy Sources
• Energy is taken from nature, good people and God.
• Nature provides strength, calmness and efficiency.
• Psychological trainings do not replace the need for the energy of nature.
00:55:29 nature meaning
• Nature is necessary for health and energy.
• Dogs, children and older people feel the need for nature.
• Love and patience require the energy that can be obtained in nature.
00:56:08 The influence of nature on love
• Walking in nature restores strength and love.
• Songs about nature remind you of forgotten dates and love.
00:57:24 Energy of Love
• Love warms even in the rain.
• The energy of love helps not to freeze.
00:58:08 Energy purification
• It is necessary to purify energy through forgiveness and good deeds.
• Kindness requires the rejection of personal desires in favor of others.
00:59:12 example from life
• The man in the supermarket showed aggression due to excess energy.
• Excess energy without referral to good deeds leads to negative consequences.
01:00:27 Three ways to respond
• Kindness is a divine way of responding based on prayer.
• The struggle for truth is a human way, but without prayer.
• Hatred destroys life.
01:01:27 Applying kindness in conflicts
• In conflicts, it is important to act in a good way, even if the protection of your interests is required.
• The punishment must be fair, but kind.
01:03:21 Women's Power
• The strength of a woman is manifested through relationships and kindness.
• An example with a girl in a sandbox illustrates the power of kindness.
01:05:11 Victory through kindness
• Kindness attracts divine power by helping to win.
• The struggle for truth uses human power, but does not always lead to success.
01:07:04 acquittal
• Even in conflicts, you need to do your duty, but in a good way.
• Good means saving life and avoiding unnecessary consequences.
01:08:54 ground rule
• The main rule is kindness, forgiveness and faith in people.
• You must learn to understand and forgive others, even if they are in a difficult state.
01:09:29 Meeting with a drinking man
• The author met a man who looked like a drinking person.
• He thought that the man would drink his shoes, and decided not to give them away.
• The importance of a reasonable approach to helping others is emphasized.
01:10:37 fortune tellings
• The author shares the experience of predicting fate for people on an airplane.
• Tells a story about a girl who did not believe his predictions.
• The girl later got into an accident and lost a friend because of drunkenness.
01:12:30 Help people
• The author emphasizes that it is impossible to help people who do not want to listen.
• Gives an example of a woman who earned on a child's illness.
• Conclusions that help should be conscious and directed.
01:14:28 Kindness and forgiveness
• Kindness helps to forgive insults and save energy.
• Unforgiveness creates negative connections that deplete energy.
• Kindness requires training and practice.
01:15:26 Boxer example
• A boxer who never lost spoke about his experience.
• He accepted the prediction of defeat and began to train in a good way.
• In the end, he won the fight, defeating fate through kindness.
01:17:05 Kindness Tactics
• Calm hearts mean victory.
• Anger drains strength, so it's important to keep your kindness.
• Kindness allows you to control the situation and win.
01:17:47 working out kindness
• The girl complains about the difficult character of her partner, but wants to get married.
• The author advises to develop kindness and «clean» a person with his kindness.
• The possibility of turning an evil person into good through kindness is emphasized.
01:18:29 Kindness as Divine Energy
• Kindness is not human, but divine energy that comes through faith and memory of God.
• People often react to problems with the struggle for truth or hatred, but kindness helps to keep calm.
• Reflections on the saints fill a person with the invisible energy of kindness.
01:19:25 The impact of kindness on life
• Visiting the temple brings peace and grace, which help in various life situations.
• Kindness allows you to forgive insults and remain calm even in dangerous situations.
• It is important to act in a good way, even if the situation seems hopeless.
01:20:50 The role of prayer and friendship in the manifestation of kindness
• Prayer and friendship help to accumulate kindness and apply it in life.
• Kindness allows you to smooth out conflicts and achieve understanding with loved ones.
• Emotional connection with a man requires kindness, not rudeness.
01:21:50 Kinds of kindness and their application
• There are different types of kindness: strict, at a distance, punishing and kind.
• The use of kindness in different situations gives opposite results: kindness contributes to the education of a good person, and malice - sadism.
• It is necessary to learn to apply kindness in various life situations.
01:23:19 The energy of truth and kindness
• The truth causes confrontation, and kindness creates the world.
• Negative energy of resentment can lead to inflammatory processes in the body.
• Water, like divine energy, soothes and helps to quench negative emotions.
01:24:39 Negative connection and energy loss
• Negative connection with a person leads to energy loss.
• Anger and guilt are wasting energy.
• It is important to act calmly and without wasting energy on negative emotions.
01:27:01 Separation of the internal state and actions
• It is necessary to distinguish between internal state and external actions.
• Sometimes you need to act against your will to protect your rights.
• A teacher example shows how kindness can help solve a problem without conflict.
01:29:29 Kindness as faith in God
• Kindness is the ability to believe in God and see God's children in people.
• Faith in God gives the power to love and forgive, regardless of the actions of another person.
• Looking at man through the eyes of God helps to understand his problems and difficulties.
01:31:01 Energy of nature and kindness
• Lack of energy of water, air and sun prevents you from being kind.
• Resentment, impotence and envy arise from the lack of these energies.
• self-confidence
01:32:46 Kindness and friends
• Kindness manifests itself through friends, and friends through service to people.
• Helping others requires effort and stepping over themselves.
• Most people seek to help only themselves.
01:34:46 positive habits
• The bodily concept of life is based on the desires of the body, which can lead to illness and misfortune.
• The pranic concept of life involves a gradual improvement of the internal state through austerity.
• The chronic concept of life includes positive habits such as early rise, avoiding meals at night and regular exercise.
01:37:23 Examples of positive habits
• The author shares his experience: he does not eat after dinner, does not miss a run and prefers water to food.
• These habits have become natural and necessary for him.
01:40:23 Chronic concept of life
• The chronic concept makes a person happy when he does the right things.
• Improper actions make him uncomfortable.
• Positive habits help to avoid energy loss and promote development.
01:43:22 Attachment and kindness
• Attachment to other people can prevent you from being kind.
• Energy depletion is due to attachment and anger.
• It is important to learn to enjoy happiness regardless of other people.
01:44:01 Sources of happiness
• Happiness can be free as a gift from nature, or paid, requiring effort.
• Contact with natural energies prolongs life.
• Good relationships with people and helping others purify energy and promote success.
01:45:17 The influence of nature and friendship
• Improper lifestyle and lack of contact with nature lead to energy loss and rapid aging.
• Friendship and helping others cleanse the energy and promote a happy life.
• Success in life depends on good relationships with people and constant help to others.
01:46:13 The energy of money and caring for people
• Money is attracted through caring for people.
• Caring for others accumulates piety - the energy that is in the heart.
• Trust in a person grows due to his kindness and generosity.
01:48:04 Social power and personal life
• Social power accumulated through caring for people helps to find a partner.
• Female power is manifested in beauty and care.
• The manifestation of power attracts the attention of potential partners.
01:49:16 Power and respect
• Respect for elders and protecting people lead to power.
• People themselves put forward those who protect their rights.
• Social strength is based on kindness and respect.
01:50:06 Glory and Benefits
• The desire to benefit makes a person popular.
• Lecture example shows how the desire for benefit attracts people.
• Talented people can use the desire for benefit to succeed.
01:52:20 Three sources of property
• Three sources of heritage: money, power and fame.
• Money is achieved through caring for people and trade.
• Power and fame are also associated with kindness and respect.
01:52:58 Expensive store example
• A rich man opened an expensive store with eco-goods.
• The store can eat hot bread for free.
• People come for free bread and then buy other goods.
01:54:36 Free feeding hack
• A vegetarian cafe spends a day of free feeding once a month.
• On this day, the cafe sells sweets and books.
• Despite zero income on free feeding day, the cafe is becoming popular and attracting many customers.
